Today, Send the Prayers Out…a Group Meditation

I can’t be still tonight. I close my eyes and I imagine the madness and the mourning in Haiti. I open my heart and I can feel the pain.

Daily Meditation: Day 2 (it’s been a whopper…)

Today I am fundamentally aware of my ability to become still, hear and see nothing, with the intention to Hear and See God. I am aware of my desire to practice daily the ability to get quiet; remove all extraneous thought and just go inside myself

Today: Day One (A Daily Meditation)

I expected a colder cold when I walked outside of the building into the still dark Monday morning. I drew some of the humid air into my lungs and smelled the moisture in the air. It brought a smile to my lips and a little extra kick to my step to know that my morning trek to work would not be a frigid one.

Loveday Poetry: Let Me Try

Happy New Year to all of you, my wonderful people who come by regularly and support. Welcome, all newcomers in 2010 and beyond. There will be wonderful things coming for 2010. Stick around and watch the Hotness unfold…

Remember a Moment Today: Daily Meditation (…and an experiement in love)

I am inviting anyone to experience this daily meditation exercise with me. Those of you that choose to come by regularly and decide to engage in the practice I am about to suggest, I thank you in advance, for it will be you who will eventually prove to be invaluable confirmation that this mediation tool helps…