Today, Send the Prayers Out…a Group Meditation

I can’t be still tonight. I close my eyes and I imagine the madness and the mourning in Haiti. I open my heart and I can feel the pain.

Daily Meditation: Day 2 (it’s been a whopper…)

Today I am fundamentally aware of my ability to become still, hear and see nothing, with the intention to Hear and See God. I am aware of my desire to practice daily the ability to get quiet; remove all extraneous thought and just go inside myself

Today: Day One (A Daily Meditation)

I expected a colder cold when I walked outside of the building into the still dark Monday morning. I drew some of the humid air into my lungs and smelled the moisture in the air. It brought a smile to my lips and a little extra kick to my step to know that my morning trek to work would not be a frigid one.

Remember a Moment Today: Daily Meditation (…and an experiement in love)

I am inviting anyone to experience this daily meditation exercise with me. Those of you that choose to come by regularly and decide to engage in the practice I am about to suggest, I thank you in advance, for it will be you who will eventually prove to be invaluable confirmation that this mediation tool helps…

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